Dealing With Acid Reflux

Acid reflux is a condition many of us will have to deal with at some point in our lives. It occurs when stomach acids flow into the esophagus and causes heartburn. Gastroesophageal reflux disease (GERD) refers to a chronic form of acid reflux, which is when these symptoms occur often. It is then more than a simple discomfort because the complications could be severe as these acids can affect the soft tissues in your esophagus, your lungs, and possibly even your teeth and gums. Contact your New York, NY, doctor, Dr. Babak Mohajer, to learn what you can do about GERD.

Managing GERD

Many can manage their acid reflux by making a few lifestyle changes which your doctor may recommend as part of any further treatment.

With obesity as a risk factor for GERD, managing it can help you manage your symptoms. Dietary improvements can not only help control your weight, but very large meals along with certain foods can trigger acid reflux. Trigger foods can vary from one person to another and can range from spicy foods, foods high in fat, or alcohol, and many others. A good technique is to have a food journal and keep track of when you experience symptoms and what food you ate.

There is also a link between anxiety and acid reflux, and seeking expert help in managing it is usually the best option. But staying away from high-stress situations and people as much as possible can prove helpful, along with exercise and good sleeping habits.

Acid Reflux Treatment in New York, NY

Your doctor can be a great ally on your journey toward managing GERD symptoms and improving your lifestyle, all in an effort to avoid the complications associated with acid reflux. Although over-the-counter antacids can often help when paired with lifestyle improvements, your doctor may also prescribe medication. In the cases where it's severe enough, they may suggest surgery.

Your road toward relief begins with a consultation. To schedule an appointment with Dr. Mohajer in New York, NY, dial (212) 260-6505.

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